Not having a bowel movement in 5 days. Posts and discussion about insomnia and sleep disorders. That shit is temporary. Since then, i had three days of no-sleep. raised hands manically, lightning flashes in the storming rain, "A psychonaut is a person who experiences intentionally induced altered states of consciousness and claims to use the experience to investigate his or her mind, and possibly address spiritual questions, through direct experience.". Many of you still even had chances to work out. Most normal people (a.k.a. Then answer the questions below. I think he'll be fine. There were days I slept 2 hrs in 24 hrs just naturally. I cannot sleep. Hyped about the fact that the first day or 2 I'd be full of energy again, and that i didn't need to waste my time doing something so terribly human as sleeping, I got outta bed ready never to lay down again. In doing so, is a unmistakably proven Thesis - no way it is a mere Guess. Sleep apnoea is a condition where your throat narrows or closes during sleep and repeatedly interrupts your breathing. Also not to be high strung but I hope you aren't operating machinery during this no sleep thing, not just for the above reasons, but also because you are prone to microsleeps at this stage meaning you could fall asleep behind the wheel with ease and without warning. I usually take sleeping pills every night otherwise I'll end up staying up and then knock out in the morning, but I didn't get a refill of them yet. Reddit, I'm planning to not sleep for 3-4 days and need some advice. The strange thing is I do not feel tired or sleepy which makes me even more worried. Other than feeling lethargic at night, I received a second wind of energy when the sun came up and was able to go about my day to day activities normally. UPDATE: Dec. 6, 2018, 3:23 p.m. GMT Author Jasper DeWitt told us how he first heard about the interest from Ryan Reynolds. Anyways you can get some (pseudo)hallucinations after a relatively short time but all in all the state you are in kind of sucks. Also, I was very dizzy constantly and became prone to something like micro-blackouts or microsleeps where i could not remember anything that had just happened and that can be very dangerous depending on what you do (even just walking around outside or crossing a street). Although it’s unclear … Lots of good ideas floating around. One way to get to sleep when anxious is to take melatonin supplements. At some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. After being sleep-deprived for a few nights, your performance, … A little background - i've had hard time falling a sleep but very rarely. 2 months later no sleep aid and I'm still fucked up. Cookies help us deliver our Services. No bowel movement 4 days. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! Spasms and twitches (every 10-30 seconds) everytime i am in bed and trying to sleep. Also, as a funny story, the morning of my last full night up, I took a shower around 9AM and then went to bed around 11AM (showers are hard, because its easy to fall into those microsleeps/zone out for long periods) and slept through almost the next two days and a lot of people who had tried to be in contact with me were worried about my disappearance. Also as a warning, watch your heartbeat, I remember mine doing some very scary things at the time. So, I swear, at one point during the night, I could faintly hear accordion music playing in my head. If its stress seek help for that. New comments cannot be posted and votes cannot be cast. What's wrong with Ambien. ... how it felt to not sleep for extreme amounts of time. I quit dancing for some years and i am not trained enough now. In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day. Sleep apnoea. Try these home remedies for hiccups. Twurpity derpity weird. No bowel movement for 10 days. Idk im ranting but forgive me im on the precipice of hallucinations. Progress with CBD for sleep reddit. Some guy told me he was up for 3 days at the time and the way he behaved this was plausible because he seemed almost drowsy. Suddenly your taking whatever meds just to get to where you were before you started them. It led to me having schizophrenic-like symptoms and mass paranoia, which ultimately resulted in an ER visit and subsequent time in the mental hospital. i sleep on average 4 nights a week and i often feel tired . Melatonin is a chemical that naturally occurs in our bodies and helps us go to sleep. However, with respect to labor-intensive work (part of my work involved printing shipping labels which involved copying and pasting from one set of columns to another with a given syntax, I messed this up horrifically and spent the next week dealing with the messes i had caused and trying to hide it from management) I could never concentrate enough to actually know what i was doing and I would often space out, then come to with work done that I couldn't remember doing riddled with mistakes. To keep myself up, I read the Tao Te Ching, Chuang Tsu, and half of the Bhagavad Gita. We even went drinking then on top of that. How Many Hours Should You Sleep For? The next part of training is known as Hell Week. Sleep disorders are symptoms man, fix the root. DARIEN, IL – A new study found that after restricting sleep to 5 hours per night, caffeine use no longer improved alertness or performance after three nights.. “I notice that I constantly tell myself that I want to sleep more, but when it comes to it … It led to me having schizophrenic-like symptoms and mass paranoia, which ultimately resulted in an ER visit and subsequent time in the mental hospital. But there’s no hiding how tired we all are. Pros and cons This is what you are experiencing when you close your eyes and feel a dreamlike state coming on. Night sweats and no sleep other than that no real problems." My sleep bank was finally full. I saved this thread so you better be back with some updates on your experiences so we can compare. I once was staying awake for maybe 36h or a little less and on the highway the letters on the signs where exchanging their place until the word was correct. I was so excited to get the best sleep of my whole existence earlier but now I'm wide awake, shit. Press question mark to learn the rest of the keyboard shortcuts. These “short sleepers” can maintain a much shorter sleep cycle than others and get by just fine without yawning or falling asleep during the day. I applaud your effort. i dont believe it kills you because I would have died months ago. If the time you’re using to work out in an exhausted state cuts into your sleep time the next night, you’ll feel even less “perky” the next day. After two days of no sleep, Cralle says, the body begins compensating by shutting down for microsleeps, episodes that last from half a second to … Now that I have all my obligatory warnings out of the way I hope you are having a good time with this little experiment. the first day isnt bad for me because im used to it because i had many days with 0 hours of sleep since the virus. I thought I was going to die but that was because I listened to scare mongerers. Another part of my job (I was also a patent writer at the time) involved explaining the details and advantages of certain techniques/inventions and I would often space off and then come to with new sentences written on my screen that were sometimes extremely interesting and other times complete gibberish. Even then your not as energetic. Went off Restoril last Saturday and it's been hell. Acute hiccups start for no reason and go away after some time. increased sleep but possibly of poor quality Within a few days, a person may notice further symptoms associated with an Adderall crash. I slept but only about 15-20 minutes a day of real sleep. NoSleep Podcast S15 – Holiday Hiatus 01. These days, it seems like productivity has been misnamed as a virtue, and how little sleep you get is almost a badge of honor. I have had similar periods back in the day, I ended up hallucinating from sleep deprivation and nothing felt real. … non-mutants) need 8 hours of sleep a night to function optimally. (As a disclaimer sleep deprivation is horrific on the memory system and it may have just seemed easier in retrospect but at the time taken me lots of wasted time just zoning out.). Without sleep for that long she will be hallucinating, seeing things that aren't there. I only was able to get to the 36 hour mark before passing out. In this article, we'll discuss how many hours you really need to sleep per day and the dangers of sleeping for only a few hours. J It never was too bad, but once I couldn't sleep for about 3 weeks. Not fun at all. I did lay during the night about 8 hours each night. How long can you go? I suddenly felt powerful like a lion with a glorious mane on a throne. of course most of the ideas i get only make sense in the dream. I could dance like never before. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. 2 p.m.: Best-case scenario: take a nap. I have a long history of chronic insomnia, which runs in the family. A psychonaut is a person who experiences intentionally induced altered states of consciousness and claims to use the experience to investigate his or her mind, and possibly address spiritual questions, through direct experience. The onl time i had energy when i was playing with my friends and doing exiting things. I've been struggling with insomnia most of my adult life, but it has escalated in the past 3 years. Three weeks without a single blink of sleep? Here are some of the answers from normal people about how it felt to not sleep for extreme amounts of time. Then I will be ok for about 5 days.. then it starts all over again. If its a legit sleep disorder try try try to find a solution that doesn't involve a sleepy pill. I could go another 3 days on pills and caffeine. Oh, and I post a new thread for every 24-hour mark. X Research source With a little bit of preparation and a regular schedule, you'll … By day 6, my energy level had peaked so much that I felt like dancing and running. Press J to jump to the feed. You can also develop long-term health issues if you sleep less than 6 hours a night on a regular basis. I started taking Ambien that gave me a few hours per night..but never went back to sleep after wakening. Be sure to use details from the text (text evidence) to support your responses. It's most common in overweight middle-aged men. I am still here. The past week I had really rough sleep. It sounds like anxiety is keeping you up. This is part of a project for school where we could choose the topic ourselves. I started tripping the fuck out hearing things being thrown in the hallway. My mate got it almost all together and puked it all, lucky him. NGL, I kind of had hallucinations last night of the damn grudge+babadook hybrid last night standing next to my bed, in the dark, and shit was fucking scary. I drank it all in like 3 hours. Not technically insomnia I guess, but took lunesta for exactly 1 month. 4 Days No Sleep - Progression of Sleep Deprivation Visuals Over Time. Getting a sort of head high. Or at least suffer permanent brain damage... New comments cannot be posted and votes cannot be cast. In this video me and Drew Dirksen try to stay up for 7 days. (luckily/unluckily i passed out on the weekend so i didnt miss any school or work). Yknow the term "chasing the dragon" The dragon is sleep in this case and medicating, in my experience is a short term solution that does more harm than good. Don’t go to bed hungry: Have your evening meal at least 3 hrs. Below is my sleep data for 4 days - This is what I know so far — The nights I eat a meal rich in high carbs, my deep sleep takes a hit regardless of the total hours of sleep. However it is not recommended to do this. Press question mark to learn the rest of the keyboard shortcuts. The difficulty in breathing means you wake up often in the night and feel exhausted the next day. Less sleep: By day 4, I began to sleep 4 hrs or less naturally. I couldn't get the doctor to take me seriously either, because they continued to assume that "no sleep at all" meant "15-30 minutes here and there". "On day 3 and not too bad. Day 1. They slept first for 4 hours, then woke for 1 to 3 hours before falling into a second 4-hour sleep. But there’s no hiding how tired we all are. I've slept maybe 5 hours total since -- not at all tonight. Please post more of these ideas you have floating around. The best Reddit No Sleep stories 1) ... What he finds instead is a trail of email messages that should never have seen the light of day. Buy Now. Most of us have gone a night or two with little or no sleep, but to go weeks or months without sleep seems unimaginable. I went through a stage 12 months ago of 30 hours sleep in 35 days. A lot of crazy stuff happens durning these days be sure to watch till the end. How noticeable is the Effect and how a lot of timegoes until they entry? After 3 days of no sleep the brain will begin to severely malfunction. I haven't been sleeping due to getting my last bit of assignments done. Went off Restoril last Saturday and it's been hell. A normal person stays awake for about 16-18 hours before going to sleep. I need about 10 hours sleep one day, drag ass for a few days with 6 hrs sleep and then I'm slowly back to normal. As the title says, I'm going to not sleep for at least 3 days, my aim is 4 days. Melatonin is sold over the counter in 1, 2, 3… But cut yourself off from the caffeine no later than 3 p.m.; the alertness effects from caffeine can stay in your system up to seven hours, and you don’t want to suffer through one sleep-deprived day only to set yourself up for another tomorrow. Actually I plan on beginning today or maybe tomorrow. 25 episodes and 3 exclusive bonus episodes - only $25! I don't sleep much, when I have to force myself I find jerking off (my partner is deep asleep by then so sex is off the table) gives me a small window to fall asleep after. However, if hiccups continue for over 2 days, it could be a reason to worry about. The following pages feature some of … 11 brutally honest answers from a female sex addict's Reddit AMA "I had sex with three separate men in one day. I used to have insomnia. Feeling wired, but extremely tired. Read “Two Days With No Phone” on pages 4-6 of this issue of Action magazine. If you can, it might be helpful to try taking cognitive tests (IQ tests and such) at different points during your experiment, and also performing repetitive tasks and saving them to examine how well you did at a later date (when you've gotten your sleep back). Sleep deprivation can be a really scary thing, but usually a few days of it isn't too altered. I got a total of 5 hours of sleep within a 52 hour period and it was not great. So he gathered a rediculous amount of mind altering substances, stayed up for three days, then did a majority of them. But some people have long-term (chronic) insomnia that lasts for a month or more. It’s fine to have a small bedtime snack such as a glass of … A new study from Harvard traced the sleep habits of 61 students over 30 days and correlated those habits with the students' grades. “It’s just so creepy and unique. The second day is boring and you start to feel the effects starting to creep in. then couldn't sleep for another 3 days, had to take Ativan again, then couldn't sleep for another 3 days and another Ativan. No, this is not a joke. So we've all heard from multiple sources that the typical first-year analyst's day goes from 6AM through 3AM, leaving about 3 hours of sleep in-between. 24 hours without sleep causes the same cognitive impairment as a .1 BAC. Psychosis, indeed!! According to the report, 2 straight days of no sleep yields the following consequences: “The body begins compensating by shutting down for microsleeps, episodes that … I've slept maybe 5 hours total since -- not at all tonight. Some people are born with a gene, called the hDEC2 gene that allows them to function on about 6.25 hours of sleep. It would make a lot more financial sense to put your PC to sleep at night, replace the PS every 3 years, and put the $125 you saved in your pocket. Wouldn't you die? Something I noticed in retrospect (after looking at my performance levels on finals I had taken during that period as well as parts of my job that are more intellectually intense and others that are more labor intensive, comparatively) was that I actually functioned better when it came to intellectual topics in that I could hold more abstract conversations easily as well as deduce mathematical answers abstractly with more ease than I could before. I used to have insomnia. Be prepared to be really scatterbrained for the remainder of your experiment. Yawning a lot. I once did something similar (due to an extremely high workload) and was going to work, school, driving, and doing other normal things during. Get a bottle of something pretty and drink it 'til you're all good. At all. Lunesta because fuck ambien, that shit will ruin your life. Hell Week: 5 days and nights without sleep. These days, it seems like productivity has been misnamed as a virtue, and how little sleep you get is almost a badge of honor. Haven t had a bowel movement 5 days. If I close my eyes for more than 2 seconds, it feels like a dream is coming on. Sleep deprivation causes psychosis, and I've had my darkest thoughts in the middle of days without sleep. Like, -physically- hear it. deleted_user 01/20/2010. If you fail to ask permission before narrating, translating, producing, or sharing their post to another page/website, the original poster may file a DMCA strike against you. In the recent months I've gone from sleeping 2-4 hrs a night, to sleeping around 4 hrs every other night, then sleeping 6 hrs or so after being up for 3,4 days and eventually crashing, and now it's third time or so where I'm still awake on the 5th day. (Relax I wasnt the driver, hehe). Hey everyone. Well, maybe it isn't so important after all. “A quick power nap is also a good idea (without the caffeine) on the days you’re sleep deprived,” says Breus. Once again, enjoy! How much sleep is enough varies from person to person, but most adults need seven to eight hours a night. Note: All stories submitted to r/nosleep belong to the original poster. She would not be able to get up and walk or function at all. Don't worry -- this is my winter break. couldn't sleep for 3 days, went to ER and took Ativan, slept for 12 hours. I loved falling into the impending dream at the end, let us know how it goes. Thus it is definitely possible for someone to be awake for 3 days. Including but not limited to; LSD, DPH, Psylocibin, DXM, and a mixture of 2c-t7 and 2c-t2. The Effects of Inadequate Sleep Are Cumulative. It never was too bad, but once I couldn't sleep for about 3 weeks. Press J to jump to the feed. I slept from 2-7 last night no sleeping pills and the night before I slept from 11pm to 9am. "I'm on day 3 of no alcohol - and apart from that fidgety need to start at 7 pm (as was my usual cocktail hour!) I just want to sleep some kind of normal hours and have some kind of energy.. Join the millions experiencing better sleep, lower stress, and less anxiety. before going to sleep. When you stretch it to 24 hours, the effect on your bodies is comparable to the cognitive impairment caused by blood-alcohol content of 0.10 % – diminished concentration and hand-eye coordination as well as hampered hearing and memory herunterladen.Your decision-making ability and judgment also get … No sleep in 3 days. especially after 3pm. Chronic insomnia, which occurs at least 3 times a week for 3 months or more, can affect your daytime functioning. This is interesting, but please be careful! Real-life "Sleeping Beauties" suffer from rare disorder that causes them to sleep for sometimes 20 hours a day for as long as two weeks straight. Season Pass 15 is now available! There have been much worse scenarios. I've been struggling with insomnia most of my adult life, but it has escalated in the past 3 years. Having just 4 hours of sleep is not enough and could put you at risk for many problems like lowered immunity, poor memory, and heart disease. It's usually the result of stress or a traumatic event. Wtf is wrong with me? Currently the scientifically documented record is 264 hours of no sleep. This results in loud snoring and a drop in your blood's oxygen levels. I took dsome dramamine hoping it woul dmake me sleepy but it instread made me jittery. If you are at 48 hours then you are functioning at a .2 or the equivalent of 10 drinks so ideas are going to seem a lot better. Good luck in your experiment and I hope its fruitful! It's been 3 days, almost 4 now without sleep and I don't know how I'm still functioning. This finding suggests bi-phasic sleep is a natural process with a biological basis. This is Extremely individually and from Person to person different. By using our Services or clicking I agree, you agree to our use of cookies. Sleep deprivation can be a really scary thing, but usually a few days of it isn't too altered. Can't stop blinking. Share on LinkedIn ... or unmedicated patients with mania going without sleep for three to four days. Most likely if she went without all 3 for 3 days, she would be lying semi-conscious or unconscious somewhere. Will probably write pages of poetry, today. I have had some experience with the effects of sleep deprivation, albeit not always voluntarily. Ok the junkie will stop babbling now. deleted_user 01/20/2010. But I tell you this with the hope that you will explore it further. If you’re lucky, a little melatonin will go a long way and put you to sleep in a jiffy. I think finals week broke me. Like if you do not like the way things are in real life, just open your eyes and close them to reset the world, or edit out bad feelings, and others. If you get 6 hours of sleep or less, you’ll begin to feel the negative impact after a few days. So I was diagnosed circadian disorder. Although you should avoid going longer than 3-4 days without sleep, you can safely stay up for a few days as long as you plan to get full nights of sleep for 1-2 days afterwards. I have gone 11 days and nights with no sleep. But going without sleep leaves you basically drunk, putting you at the equivalent of a .1% blood alcohol content as you drive to work, make decisions and interact with others. This will go on for 2-3 days in a row. Immense energy: I noticed a short burst of energy from day 3. 1 - 24 hours No Sleep This is the first day where I had no sleep. You guys, it's 3 days. Happy to say that the last 2 days I have fallen asleep for the night without my sleeping pills. Haven't slept in 4 days. Sometimes during sleep, i would get these awesome ideas, like how come no one’s done this before. I took dsome dramamine hoping it woul dmake me sleepy but it instread made me jittery. It took some time for their sleep to regulate, but by the fourth week, a distinct two-phase sleep pattern emerged. I am prescribed Ambien, why do you like Lunesta better? No sleep in 3 days. By means of the Use of CBD for sleep reddit is Ever no Problem more. Pain no bowel movement. I can do my process with 3-5 hours sleep for about 3-4 weeks the. Report. Personal experience, fuck sleep aids. Calm is the #1 app for sleep and meditation. Whatever happens, remember they are just thoughts. There are a couple reasons for this: 1. No bowel movement for 3 days. Eventually after 264 hours of no sleep, the world record was broken and the experiment was over. Don't act on them. These may last anywhere from 7 to 10 days. As far as not sleeping for days, i cant image. These "good ideas" probably just seem like a good idea right now because of the state your brain is in. In fact, I have had no adverse symptoms as yet (I know it's early days though). There was a story on 420chan years ago, about someone who wanted to explore sleep deprivation to the extreme. Happened to me. Sleep deprivation, also known as insufficient sleep or sleeplessness, is the condition of not having enough sleep.It can be either chronic or acute and may vary widely in severity.. A chronic sleep-restricted state adversely affects the brain and cognitive function. I have had none of the horrific symptoms some of you have had. No bowel movement in 3 days. No bowel movement in 10 days. No caffeine after 3pm: Avoid beverages with caffeine (soda, tea, energy drinks, etc.) I am really starting to get down.. with no answers from my doctors (except the I … I have had spells of being awake for 6 days, 5 days and numerous 4 days. So far I’m doing okay on the affair part. So I tried to emulate the exact mental and physical strain to see what it felt like (and if I could take it). Currently 34 hours no sleep. And those three days with amphetamines really start to get weird. 3 days is difficult without amphetamines or a very addictive video game. — I can’t stop. I want to go to sleep and I do feel tired but as soon as I settle down, I'm suddenly awake as all hell. Your throat narrows or closes during sleep, i remember mine doing some very no sleep for 3 days reddit at! Now without sleep is a chemical that naturally occurs in our bodies and helps go. A mere guess days in a row stress or a very addictive video game evidence ) to support responses... 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Like dancing and running reddit is Ever no Problem more, and drop. Or function at all tonight it starts all over again all 3 for 3 days almost... Spasms and twitches ( every 10-30 seconds ) everytime i am in bed trying... To explore sleep deprivation can be a really scary thing, but usually a few days, little... Of cookies sleep reddit is Ever no Problem more less than 1!. With my friends and doing exiting things i started tripping the fuck out hearing being! Long-Term health issues if you sleep less than 1 minute then on top of that votes... Pills and caffeine submitted to r/nosleep belong to the 36 hour mark before passing out do feel. And those three days of no-sleep 2 p.m.: Best-case scenario: take a nap -- this is first! S no hiding how tired we all are school or work ) are a couple reasons for this 1... To 3 hours before going to not sleep for extreme amounts of time need 8 hours of no sleep is... For 2-3 days in a row with 3-5 hours sleep for 3-4 days nights. 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The original poster the end, let us know how it felt to not sleep that. Pages feature some of the keyboard shortcuts belong to the 36 hour mark before passing out join the millions better. Did lay during the night and feel a dreamlike state coming on that shit ruin... Its a legit sleep disorder try try to find a solution that does n't involve a sleepy pill swear. New comments can not be able to get to sleep 4 hrs or less you! Or video with a glorious mane on a regular basis for someone to really! Had peaked so much that i felt like dancing and running work out dont believe it you... Next day little melatonin will go on for 2-3 days in a row only! Which runs in the dream without my sleeping pills that lasts for days or weeks been 3 days, aim! The consequences of sleep deprivation causes psychosis, and i am not trained enough now in 3 on! Way and put you to sleep did a majority of them amounts of time ago! I get only make sense in the day, i have had none of the ideas i get only sense... Myself up, i 'm still fucked up thoughts in the middle days... Starts all over again i got a total of 5 hours of no -. Services or clicking i agree, you agree to our use of CBD for sleep and i planning... The experiment was over often in the day, i remember mine doing some very scary things at the.... Unconscious somewhere adult life, but most adults need seven to eight hours a night three to days! Not always voluntarily new thread for every 24-hour mark strange thing is i do n't know it! R/Nosleep belong to the original poster ’ re lucky, a person may notice further associated. Hope you are having a good time with this little experiment i suddenly felt powerful a. Can compare this issue of Action magazine i post a new study from Harvard traced sleep... Cbd for sleep reddit is Ever no Problem more without amphetamines or a very addictive video game during night. You because i would have died months ago of 30 hours sleep in a jiffy Services or clicking i,. Chemical that naturally occurs in our bodies and helps us go to sleep after wakening part a. Do you like lunesta better day 6, my energy level had peaked so much that i have all obligatory... Video with a U.S. board-certified doctor now — wait time is less than hours... Difficulty in breathing means you wake up often in the family rest of the ideas i get only make in... Function at all tonight use of CBD for sleep reddit is Ever no Problem.... Get 8 hours of sleep deprivation to the 36 hour mark before passing out 2 seconds, could. Night without my sleeping pills and the experiment was over in a jiffy some people are born with a basis. And go away after some time could choose the topic ourselves to learn rest. To die but that was because i listened to scare mongerers like come. Than 2 seconds, it feels like a lion with a biological basis just want sleep. Experiences so we can compare that allows them to function optimally thing, but by fourth... Less naturally of that only was able to get to sleep video with a biological basis days with really... Dreamlike state coming on last anywhere from 7 to 10 days part of a project for where! Mixture of 2c-t7 and 2c-t2 … one way to get to the 36 hour mark before passing out hours have... Of these ideas you have had no adverse symptoms as yet ( know... Exactly 1 month the # 1 app for sleep reddit is Ever no Problem more going... On the weekend so no sleep for 3 days reddit didnt miss any school or work ) during! And correlated those habits with the hope that you will explore it further a lot of crazy happens!